Download 30 MIN MORNING WAKE UP YOGA FLOW video on savevid.com
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30 MIN MORNING WAKE UP YOGA FLOW
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- Description: Join Sadie, Founder of Core Strength Vinyasa Yoga and host of Rock Your Yoga on Veria TV for a creative, energizing flow that wakes you, and your muscles up and gives you the equivalent of a 45-60 minute yoga workout in just 30! It feels great to wake up with yoga, and here's your perfect sequence to do it right. Enjoy!
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