Download 5 Core Stability Exercises You Need to Know video

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5 Core Stability Exercises You Need to Know

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  • Provider: YouTube Link: http://www.youtube.com/watch?v=PI9Kvk_HMO8
  • Rate: Please rate this video Views: 41 Downloads: 36
  • Description: John Chase, Bolingbrook Personal Trainer, shows you 5 core stability exercises you can do using only your own bodyweight and a stability ball.
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  • Category: Flag video Sports, Celebrity Videos