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Abdominales en Fit Ball Training. Nivel Inicial.

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Provider: Link: http://www.youtube.com/watch?v=4TwP9as_Ci8
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Description:

Portal Fitness te presenta en este video a la Profesora Nevenka Magister, quién nos explica una de las técnicas a nivel inicial, para realizar abdominales con la pelota de Fit Ball.

Instructor Nevenka Magíster will explain some beginners-level techniques to do abs with the Fitball.
Tags: exercise, pelota, abdominales, ejercicios, fitball, tonificacion
Category: Flag video Sports