Download Abs Total Core Workout: Beginner Level video

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Abs Total Core Workout: Beginner Level

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  • Provider: YouTube Link: http://www.youtube.com/watch?v=tn38Qu-u-Y4
  • Rate: Please rate this video Views: 4 Downloads: 5
  • Description: If you want 6-pack abs this is your workout! This comprehensive routine uses your entire core for a burn that you are sure to feel - and that means you are getting results.

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    Nicky Holender
    Nicky Holender was a professional soccer player in England. He then went on to play in Norway and while there was voted one of the top players in the country. He came to Los Angeles to play soccer for the LA Galaxy. He is now personal fitness trainer and can be seen on CW's Shedding for the Wedding.
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  • Tags: , , , , , , , , you train, , bottom squat, 1 minute intervals, partial row, mixed grip, burn in core
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