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Agile Aging - Standing Up From A Chair

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Provider: Link: http://www.youtube.com/watch?v=33BoLInvPA8
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Description: Agile Aging founder Valerie Baadh Garrett reviews the Agile Aging way of standing up from a chair with 87 year old playwright and director Ann Brebner. This four minute segment is and excerpt from Agile Aging's new video series for senior movement, available at agileaging.org.
Tags: music, safety, elderly, health, exercise, movement, fitness, activity, balance, elder, seniors, activities, senior, wellness, mobility, stability, posture, safely, imagery, elders, dance, standing up, fall prevention, sitting down, agiity, agile aging, ann brebner, valerie baadh, valerie garrett
Category: Flag video Educational