Download Best Core Exercise To Shrink Your Waist - Side Tilt video

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Best Core Exercise To Shrink Your Waist - Side Tilt

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  • Provider: Link: http://www.youtube.com/watch?v=uw8qpKfWGwc
  • Rate: Please rate this video Views: 24 Downloads: 92
  • Description: This core strength exercise targets your obliques - the muscles on the side of your waist responsible for the "V" cut above your hips and tightening your waist and tummy. Keep your form (knee under hip, arms reaching long) to get the best results from this awesome ab core strength exercise!
    Work up to 15 - 20 repetitions on each side (make sure your form is as close to perfect as possible ;)
  • Tags: , , core ab exercise
  • Category: Flag video How-To