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BK Shivani - Anger Management - episode 4 C
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Awakening with Brahma Kumaris
Self Management, which is really life management, is learning how to accept total RESPONSIBILITY for our self, have healthy RELATIONSHIPS, play the right ROLE and use the
RESOURCES we already have within us in the most effective ways, and thereby fulfill our Iife's mission to be happy and at peace with our self and with the
Responsibility - No person, event or situation is responsible for our happiness; we are the creator of ALL our thoughts, feelings and actions.
Relationships - lt's not what others say or do that hurts us, lt's what we do - with what they say or do that hurts us, let's stop emotionally abusing ourselves.
Roles - We are the creators of every scene in our life and hence have the power to play the right role, in the right scene, in the right way, at the right time.
Resources - We all have the same resources but one of the factors that make us all unique is how we use those resources - physical, mental and spiritual.
The Brahma Kumaris
The Brahma Kumaris teaches Rajyoga as a way of experiencing peace of mind and a positive approach to life. The organisation provides opportunities to people from all religious and cultural backgrounds to explore their own spirituality and learn skills of reflection and meditation derived from Rajyoga, which will help develop
inner calm, clear thinking and personal well-being.
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