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Download Blue Belt (Stripe 1) Lesson 39 - Slice 2 (Excerpt from Master Cycle, Chapter 5: Back Mount) video
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Blue Belt (Stripe 1) Lesson 39 - Slice 2 (Excerpt from Master Cycle, Cha...
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GracieUniversity.com is the interactive online learning division of the Gracie Jiu-Jitsu Academy. Over 80 years of research and experimentation, we have discovered that the order in which techniques are learned greatly affects the student's comprehension and retention of the material. As a result, all the lessons on GracieUniversity.com are presented in a linear sequence, so that every move taught is based on principles and techniques that were learned previously in the curriculum, and the deeper you get in the curriculum, the more complex the connections become. Simply put, the curriculum structure of Gracie University is EXACTLY the same curriculum structure you would experience if you were to receive one on one training with Ryron or Rener Gracie for 10 years straight.
To get an idea of the scope of the curriculum and quality of instruction available to you through Gracie University, in this video clip, you will join Ryron and Rener for Slice 2 of Lesson 39 in Chapter 5 (Back Mount) of the Blue Belt Stripe 1 curriculum. Altogether, the Blue Belt Stripe 1 curriculum features 60 lessons broken down into 7 Positional Chapters: Mount, Side Mount, Guard, Half Guard, Back Mount, Leg Locks and Standing Techniques. To read more about the Blue Belt Stripe 1 curriculum, please click here: https://
Once you perfect all the techniques in the Blue Belt Stripe 1 course, you can test for stripe promotion via the Gracie University Video Evaluation Process. In this demanding 60 minute test, you will demonstrate all the techniques and conduct three sparring drills: gi, no-gi, and fight simulation sparring against a resistant opponent. To learn more about the testing process, please visit the online Testing Center at
For free access to a bunch of free Gracie Lessons and Philosophy videos, simply go to today. Registration is free and takes about 90 seconds.
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