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Bodybuilding Exercises : Muscle Building : Advanced Workout Program
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An advanced workout program for building muscles involves doing squats for the legs, using a rowing machine for the back and doing peck deck exercises for the chest. Learn about fly movements in developing chest muscles with help from a professional bodybuilder and trainer in this free video on muscle building tips.
Expert: Rene Endara
Bio: Rene Endara is a professional bodybuilder, trainer, and is CEO of his personal training company.
Filmmaker: Paul Muller
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