Download Cable Shrugs - Neck workout video

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Cable Shrugs - Neck workout

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  • Provider: YouTube Link: http://www.youtube.com/watch?v=qn9qhfucaKQ
  • Rate: Please rate this video Views: 1 Downloads: 3
  • Description:

    Trapezius

    How To:
    Grab the cable handles from the lowest position and use your legs to stand back up. Shrug your shoulders up and hold for a second and then relax back down. Keep your back straight as you repeat. Use your legs to lower the cable handles back to the ground when finished.

    Recommended Equipment: Home Gym

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