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Callanetics Evolution

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  • Description: Segments from the "Callanetics Evolution" workout video: A unique program that works your muscles with very small, very intense pulses. Its a technique that gets results because every movement is mindful and precise (each pulse moves less than an inch). The concep... see the full description (including workout level and equipment used) at

    "Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at
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