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Defensive Back Footwork

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Provider: Link: http://www.youtube.com/watch?v=2o3N_5XhoHM
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Description: Fastest speed ladder drills. DB-specific footwork performed with great precision and control. Footwork performed by Devin Murphy, Steve Watts and Jermain Gabriel
Tags: best, football, soccer, speed, university, camp, sports, free, ever, track, highlights, power, training, safety, corner, basketball, exercise, workout, field, college, coach, press, strength, sanders, nfl, bump, fitness, footwork, lifting, volleyball, squash, weightlifting, saint, drill, coverage, combine, ncaa, bench, defensive, powerlifting, mary's, huskies, quickness, vanier, deion, american football, feet, explosiveness, ifaf
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