Download DVD # 3 - Systema SpetsNaz Russian Hand to Hand Combat video

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DVD # 3 - Systema SpetsNaz Russian Hand to Hand Combat

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  • Provider: Link: http://www.youtube.com/watch?v=m7wcohe3aEE
  • Rate: Please rate this video Views: 225 Downloads: 42
  • Description: DVD # 3 - Elements & Exercises - Part 2
    is an Instructional DVD to teach & improve the physical abilities of the student.

    DVD content: Stance structure & Movement / Break falls & Rolls / Combat elements & Exercises /Motion & Balance / Moving axis & Planes.

    All exercises presented to you by Systema SpetsNaz professional instructors of "Russian Style" International Hand to Hand Combat Center.

    Running Time - 50 min.

    For more information -


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  • Tags: , , , , , , , русский, бой, рукопашный, система, спецназ
  • Category: Flag video Sports

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