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Download Exercise of the Week- Low Plank on Knees video on savevid.com
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Exercise of the Week- Low Plank on Knees
- Provider: YouTube Link:
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- Description: Angela demonstrates how to do low plank on your knees. This is not a modification, THIS IS the exercise! No matter what fitness level you are at, this is will work your core like you can't believe.
- Category: Flag video