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Exercises for Posture - Stabilizing the Lower Back

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Provider: Link: http://www.youtube.com/watch?v=oxtRsDAPfoo
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Description: To view the next video in this series click: In this video, Doctor Neil King, founder of King Chiropractic in Maryland, demonstrates exercises for dynamic posture. Great posture gives you an attractive confidence, helping you to feel better and look better! For over twenty three years, Doctor King has been helping professional and top amateur athletes increase their performance and rehabiliate injuries. Selected by Washingtonian Magazine as a Top Sports Doctor, lecturer each year at National Defense University on injury prevention, and coauthor of the Ten Weeks to Ultimate Golf Conditioning book, Doctor King will have you sitting and standing straight in no time with his fun and easy techniques. Ten Weeks to Ultimate Golf Conditioning is available on his website,
Tags: shoulder, hip, neck, blade, dynamic, tension, rotate, posture, stabilize
Category: Flag video How-To