Download Fitness Tips & How to Use a Stability Ball : Opposite Arm & Leg Extensions on a Physioball video

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Fitness Tips & How to Use a Stability Ball : Opposite Arm & Leg Extensio...

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  • Provider: YouTube Link: http://www.youtube.com/watch?v=CTOThtbK3L4
  • Rate: Please rate this video Views: 6 Downloads: 2
  • Description: How to properly do opposite arm and leg extension exercises on a physioball in this free exercise video.

    Expert: James Fitzgerald
    Contact:
    Bio: James Fitzgerald is a member of the American College of Sports Medicine & certified in Personal Training and Group Kickboxing through Fitness Instructor Training of Stafford, Texas.
    Filmmaker: Christian Munoz-Donoso
  • Tags: , , , , , , , , , , weightfree
  • Category: Flag video How-To