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FULL WHEEL BACKBEND ALIGNMENT

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Provider: Link: http://www.youtube.com/watch?v=81_WPAcUAsA
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Description: FULL BACKBEND ALIGNMENT FROM BEGINNING TO END, PLUS A GREAT RESET AND NEW ANATOMY INSTRUCTIONS FOR A DEEPER, PAIN-FREE BACKBEND! With Sadie Nardini, author of The Road Trip Guide to the Soul and Director of East West Yoga in New York City. MORE AT SADIE'S WEBSITE: for more info.
Tags: core, free, muscle, loss, weight, model, arms, legs, flexibility, open, workout, hips, stretch, flow, beginner, release, sweat, fitness, tight, yoga, balance, detox, muscles, sadie, nardini, sculpt, abdominals, shoulders, alignment, vinyasa
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