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Happiness Unlimited -3 - Sister Shivani (English)
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Happiness Unlimited - Happiness is not a destination, it is a journey
Sister Shivani is a practitioner of Rajyoga Meditation of the Brahma Kumaris. With a background in engineering, her ability to analyse deep rooted emotions like ego, stress, anger, fear, is empowering people to take personal responsibility of their thoughts and choose a life where acceptance and contentment is natural. She presents a logical yet comfortable way of adopting spirituality and thereby creating beautiful relationships, with yourself, others and God.
Suresh Oberoi is an internationally recognised Indian film actor having done over 250 films in the last 35 years. A multi-talented personality, he has excelled in all genres of the media. He has a keen interest in exploring and experiencing spirituality in practical life. His deep desire is to reach out to the world to spread the seeds of spirituality, as he firmly believes that it is the only way to heal the mind and body and experience true love and happiness.
The Reason why there is so little happiness in the world is dependency. Happiness is not dependent on anything or anyone or found anywhere. We keep delaying our happiness until things are just right in our life. We think we will be happy in the future and then wonder why we are happy now. Happiness is only possible when we are able to accept everyone as they are, at every moment, in every situation. That means an end to judging or resisting others, an end to complaining and blaming, an end to criticizing and controlling and an end to competing with anyone. It means the awakening and the acceptance of self-responsibility. It is only when we choose thoughts and feelings aligned with our true nature of purity, peace and love that we shift from asking to sharing; holding on to letting go; expectations to acceptance; past & future to being in the now. We create a life of joy, contentment and bliss, because we have the choice and the power. Happiness is a Decision
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Raja Yoga Meditation is a method of relaxing, refreshing and recharging the mind. lt helps you look inside to rediscover and reconnect with your original, spiritual essence and restore a healthy balance between your inner and outer worlds.
The topics covered in this series lead to a deeper understanding of your True identity,
Knowing God, Relationship with God, Law of Karma, Cycle of Time and Spiritual Lifestyle, ln time, this understanding becomes a natural part of your day to day awareness, constructively influencing how you see yourselfand how you relate to your world.
Meditation is the method to - Become intuitively aware of who you really are beyond the superficial labels of modern society; Experience the core energy of your being which is peaceful, positive and powerful; Direct that power into our abilities to create, communicate and co-operate with others; Discern the real meaning of life and your unique purpose in this lifetime.
The Brahma Kumaris
The Brahma Kumaris teaches Rajyoga as a way of experiencing peace of mind and a positive approach to life. The organisation provides opportunities to people from all religious and cultural backgrounds to explore their own spirituality and learnskills of reflection and meditation derived from Rajyoga, which will help develop inner calm, clear thinking and personal well-being.
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