Download Home Gym Leg Workout PART 2: Band & Bodyweight Exercise Combo video on savevid.com
Download Home Gym Leg Workout PART 2: Band & Bodyweight Exercise Combo streaming video in flv, mp4, avi formats direct easily on Savevid.com.
Home Gym Leg Workout PART 2: Band & Bodyweight Exercise Combo
- To download Youtube videos you should click "Run" when java window opens. Enable "Always trust content from the publisher" to download seamlessly in the future.
- Download video
- Provider: Link:
- Rate: Please rate this video Views: 8 Downloads: 2
On the - An Awesome "Co-Ed" Home Gym Workout Doing a Medium/High Intensity Bodyweight Leg Workout (Part 2) Combination with Resistance Bands is an exercise sequence which can be done as a mini-workout or combined with other lower body, core and/or upper body exercises for a longer home workout session.
Training on The Atlas Gym Unit allows me to take advantage of the muscle stimulation synergy created by the proper combination of: Form, Tempo and Sequence in the exercise routines. So my fitness results are experienced in the shortest amount of time - with maximum safety and minimal risk of injury. An exercise program centered on bodyweight training principles guides the body toward its potential in a natural way - as opposed to the high "wear and tear" methods of typical weight-training and isolation-type gym machines.
- Category: Flag video