Download Learn how to do a Crunch ab fitness workout for men and women by Pro MMA Fighter Daniel Puder video

Download Learn how to do a Crunch ab fitness workout for men and women by Pro MMA Fighter Daniel Puder video on savevid.com

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Learn how to do a Crunch ab fitness workout for men and women by Pro MMA...

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  • Provider: YouTube Link: http://www.youtube.com/watch?v=3IgF2IRinxE
  • Rate: Please rate this video Views: 46 Downloads: 15
  • Description: Today Daniel Puder will show you how to so a basic crunch ab fitness workout. Puder trains his abs a lot do to taking blows and bunches to his abs. He dose a quick 5 minute ab workout 5 days a week. This fitness workout is very easy and can help back and ab problems. This is a very simple fitness workout for men and women to stay in shape and strength your core. Check out Daniel Puder's daily exercise fitness videos free on youtube.com/knockoutworkout and Puder will teach you something new each day..


    Daniel Puder is a full time fighter as a heavy weight. He has fought for Bodog, Strikeforce, X1 in Japan, and Called out fights.
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