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Massage Techniques : Massage Techniques: Arm Muscles
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When massaging the arm muscles, lift up and create lots of room in order to feed fresh, clean, oxygenated blood into the sore tissue. Alleviate tension and soreness in the arms with tips from a massage therapist in this free video on massage techniques.
Expert: Sundae Thomas
Bio: Sundae Thomas has been a massage therapist for almost a decade. She is the owner of Natural Sundae in Land of Lakes, Fla.
Filmmaker: Christopher Rokosz
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