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Massage Techniques : Massage Techniques: Calf Muscles
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Massage the calves by applying pressure with the palm and separating the gastrocnemius and soleus muscles to increase blood flow. Alleviate tension in the calf muscles with tips from a massage therapist in this free video on massage techniques.
Expert: Sundae Thomas
Bio: Sundae Thomas has been a massage therapist for more than 10 years, and she has been the owner of Natural Sundae in Land O' Lakes, Fla.
Filmmaker: Christopher Rokosz
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