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Meditation Techniques -- meditating with So Hum
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Meditation techniques for psychics and mediums. In this lesson the medium Craig Hamilton-Parker shows you how to use watching the breath and the So hum techniques to help you to concentrate and meditate.
On the website you will also find many other meditation videos with instructions for meditating and learning how to meditate. There are basic meditation techniques and advanced meditation techniques for the beginner or expert.
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