Download MEET THE SPARTANS- 300 Spartan Workout Training 8 video on savevid.com
Download MEET THE SPARTANS- 300 Spartan Workout Training 8 streaming video in flv, mp4, avi formats direct easily on Savevid.com.
MEET THE SPARTANS- 300 Spartan Workout Training 8
- Provider: YouTube Link:
- Rate: Please rate this video Views: 143 Downloads: 29
Visit for the complete workout program.
MEET THE SPARTANS: 300 Workout ver 8: Instructions: Perform one set from A1 and then one set of A2, rest for 45 sec, then repeat until you did 2 sets of each. Don't rest between these sets. For example, perform Staggered Push followed by Decline Press without any break in between this set.
Six Pack Abs Expert/ Workout Program Specialist
This video clip is brought to you by Beyond Six Pack Abs - At Last, The Most Complete Online Guide To Building Killer Six Pack Abs in No Time Flat Guaranteed!
"Discover how you can create better abs in the next 3 months than you did in the last 3 years"
Try My BeyondSixPackAbs Membership for 21 days for only $1 at
- Category: Flag video