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Personal Fitness & Health : Exercises for Lower Back Injuries

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Provider: Link: http://www.youtube.com/watch?v=WGoU-p2ka5M
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Description: Exercises for lower back injuries concentrate on strengthening the back muscles, so floor exercises are a great way to build strength in the core. Start working out the back to prevent future injury with helpful tips from a certified personal trainer in this free video on physical fitness.

Expert: Amy McCauley
Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training.
Filmmaker: Reel Media LLC
Tags: exercise, stretching, running, working, fitness, yoga, steam, workouts, treadmills, aerobics, rooms, Back In, saunas
Category: Flag video Sports, Celebrity Videos