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Principles of Tai Chi [Part 5] - Centering

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Provider: Link: http://www.youtube.com/watch?v=kbmAfHPm2ak
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Description: Centering technique for completing practice.
Tags: martial, energy, intro, robert, power, theory, howto, form, taiji, arts, tips, practice, meditation, educational, instructions, balance, fundamentals, taichi, internal, gung, chuan, principals, tangora, tangorataichi
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