Download Sit and Be Fit - Balance and Fall Prevention - Mary Ann Wilson, RN and Dr. Karl Knopf - Vergtigo video

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Sit and Be Fit - Balance and Fall Prevention - Mary Ann Wilson, RN and D...

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  • Provider: Link: http://www.youtube.com/watch?v=0uzm7yKVj10
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  • Description: This workout can be purchased on DVD at https://
    and VHS https://
    This is an excerpt from the balance and fall prevention workout, featuring Dr. Karl Knopf. It shows tips on balance and fall prevention. The Balance and Fall Prevention Workout is a workout that emphasizes improving leg strength, flexibility, eye tracking, posture, balance and breathing. Beginner workout moves at a very slow tempo and intermediate moves at a medium tempo.
    If you would like to purchase any of our workouts please call toll free 1(888)678-9438 or visit our "Products and Store Page" link -
  • Category: Flag video Sports

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