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Skull Crushers - Rob Riches

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Provider: Link: http://www.youtube.com/watch?v=ZDhC4javzP4
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Description: See Rob's full workout split at - Training.
The T-shirt design Rob is wearing will soon be available on
The rest of the exercises from this workout can be seen within Rob's Playlist here:
Tags: live, ripped, body, muscle, loss, weight, model, heads, training, arms, belly, personal, health, exercise, workout, biceps, bodybuilder, bodybuilding, skull, fitness, competition, olympic, riches, weightlifting, muscles, curls, dumbbell, seated, triceps, wellness, lying, crushes, physical exercise
Category: Flag video How-To