Download Step Aerobics: Basics and Workout Routines : Combination Move in Basic Step Aerobics video

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Step Aerobics: Basics and Workout Routines : Combination Move in Basic S...

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  • Provider: Link: http://www.youtube.com/watch?v=OdA-PbdzBAM
  • Rate: Please rate this video Views: 38 Downloads: 22
  • Description: Learn how to do basic moves and combination routines of step aerobics in this free instructional video lesson on basic step aerobic exercise and routines.

    Expert: Alice J. Monsaert
    Contact:
    Bio: Alice J. Monsaert is Group Fitness and Academy Director for Shapes Total Fitness for Women and has worked in the fitness industry for over 25 years.
    Filmmaker: Christopher Rokosz
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  • Category: Flag video Sports

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