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Download Training-10 Biceps Exercises ~Transformation Super Challenge~ video on savevid.com
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Training-10 Biceps Exercises ~Transformation Super Challenge~
- Provider: YouTube Link:
- Rate: Please rate this video Views: 16 Downloads: 3
- Description: TSCer Gina helps Chris demonstrate proper form for the Training-10 biceps exercises. This video covers proper forms, technique and breathing for Standing Alternating Pronate Curls, Standing Alternating Hammer Curls and Seated Hammer Curls.
- Category: Flag video