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WEIGHT LOSS SUN SALUTATIONS

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Provider: Link: http://www.youtube.com/watch?v=00IZERmG5AA
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Description: BURN MORE CALORIES PER MINUTE WITH THIS MINDFUL CORE SUN SALUTATION THAT BRINGS THE HEAT OF CENTER BACK INTO YOUR POSES!! With Sadie Nardini, Director of East West Yoga in NYC, author of the "Road Trip Guide to the Soul", and Cretor of the "Core Strength Vinyasa Yoga Power Hour" DVD, both available on Amazon.com now! For more, visit
Tags: better, fun, core, body, muscle, loss, weight, burn, hip, lose, fat, hard, legs, flexibility, health, heat, tone, surya, opener, strength, flow, fitness, intermediate, advanced, yoga, balance, muscles, mula, root, floor, abdominal, chakra, toning, creativity, hara, alignment, backbend, namaskar, challenging, calorie, pelvic, vinyasa, salutations, bandha, scuplt
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